If you learn from defeat, you haven’t really lost.
If you learn from defeat you haven't really lost Zig Ziglar Growth Mindset (Learn) I love this quote from Zig Ziglar as it points to a growth mindset. The growth mindset has the potential to put our wellbeing and mental health back into our own hands. The growth mindset is when we have a goal in mind (e.g. to be happier), take action towards it and notice whether we are closer to the goal or not. If we are getting closer to the goal then we keep going. If we notice that the action is not supporting our goal, well…