RECLAIM your life with ACT Hypnotherapy

I had an amazing EFT session with Andrzej today! I felt safe and supported. Andrzej's intuitive, heart-centred approach made the experience deeply healing and I came away feeling lighter and truly grateful.

Mindfulness practice has been a wonderful follow-on to the '3 Peas of Happiness' adventure. It is an amazing lifelong tool, assisting with daily living. I am feeling less overwhelmed in busy, stressful situations, and my mind is more free and able to slow down better. The beautiful meditations help bring a sense of clarity and grounding to the mind and body, and the body scans feel especially lovely. I've loved listening to the poems. I've learnt that it's ok to feel whatever I'm feeling, and it passes. I thoroughly enjoyed the course, met great people, and feel lucky to have had the opportunity to do it.

I had an amazing experience with ACT Hypnotherapy. Andrjez has been working with me on relaxing and handling some life circumstances with more ease and flow. He managed to massively reduce my stress level and gave me the feeling of being empowered. He is a great listener, empathic and supportive without directing or being controlling. I had several sessions and every time it made a significant change in my life and I left inspired and full of optimism

I was lucky enough to secure some hypnotherapy and eft sessions with Andy. I felt at ease from the moment I arrived. He took time to explain and answer my questions. He then inquired about my needs and requirements with patience. As cabin crew I was in a position where I was required to change fleet to a larger aircraft which was causing me anxiety and fear. Throughout my sessions Andy guided and enabled me to be confident and relaxed about my new work place situation. I can honestly say that, surprisingly quickly , my anxiety and tension diminished completely, so much so I now look forward to my new working regime in such a positive way . I would thoroughly recommend Andy.

Andy helped me with my emotions towards a family wedding which was causing me significant emotional stress leading up to the day. Andy was very supportive and helped me put some steps in place to think of how I would rather feel and work towards that. On the day the things I had learnt definitely helped me relax and the day went very well. He was professional, friendly and provided a relaxing setting. I would recommend him to anybody suffering with anxiety around a certain problem.

I've engaged in a series of EFT sessions with Andrzej from ACT Hypnotherapy in recent weeks. Interested though sceptical at first, I've found EFT tapping a great tool for dealing with stress. That I managed to incorporate this method in my day-to-day life and was able to gain benefit from it after just few sessions is a great testament to Andrzej's ability as a therapist. Andrzej is a knowledgeable, passionate and trustworthy specialist who cares deeply about improving your quality of life. I highly recommend getting in touch with Andrzej to those with anxious predisposition and those merely seeking to learn more about EFT alike.

To sum up my session with Andrezej in one word: magic! He listened attentively to my needs and tailored the session perfectly. His calming presence created such a relaxing atmosphere that I was able to fully engage, feeling safe and at ease. Most importantly, I saw immediate results and continue to benefit from them! Thank you so much!!!

Andrzej is an amazing hypnotherapist. I have had several therapy sessions with him. He is authentic, interested in his clients, and his mastery of his subject is evident in his practise. His voice is calming and he has managed to increase my confidence in public speaking and my ability to move forward in my own business plans. My negatives have now become positives. Thankyou Andrzej

I contacted Andrzej from ACT when at an extremely low point mentally with the inability to deal with a recurring situational event and at a loss on how to tackle this. Right from the initial consultation Andrzej was brilliant at making you feel at ease instantly, explaining what ACT involves and illustrating wonderfully what goes on inside different parts of the mind from creating the triggers initially and how to deal with them with simplified tools, illustrations and analogies. From there the face to face therapy sessions were extremely informative, with a fun approach each time that pointed me into a very positive mindset and approach going forward each time. The hypnosis part of the session is very relaxing and you can feel your subconscious being fed positivity every time when at the sessions or doing this at home or elsewhere. The difference from attending this therapy to being lost beforehand with no idea how to handle my situation is like night and day. I now feel like I have the tools, knowledge and techniques to battle a situation whenever it arises and that I can win each time. Thank you so much Andrzej for your wonderful therapy, knowledge and positivity! I can’t recommend Andrzej and ACT highly enough!!

Andrzej’s hypnotherapy sessions have been both fascinating and helpful. He is professional, knowledgeable and infinitely patient. The sessions have been uplifting and positive and I’ve learned a lot that I can put into practise anytime I choose. I would thoroughly recommend him.