Your ACT Hypnotherapist
Hi, my name is Andrzej (Andy) Brzozowski I am the hypnotherapist at ACT Hypnotherapy Swindon. I am a scientist by training, with 30+ years in that field. However my real vocation and passion is in helping people live the life they want. So that you the client are not limited by Anxiety, Anger, Depression, Phobias, Fear of Flying , Overwhelm etc. I do this through hypnotherapy, NLP, the Sedona Method and many more strategies.
Andrzej Brzozowski Hypnotherapy approach
I chose to practice solution focused hypnotherapy (SFHT) rather than other forms of hypnotherapy, because whilst it acknowledges past events (i.e. traumas, unpleasant memories) it is forward focused. The strategy focuses on what you want (i.e. solutions) rather than what you do not want (problems). I find this approach effective as it focuses towards a more positive future rather than a past which may contain unpleasant memories.
The SFHT approach helps you the client, uncover your own resources, creativity and natural solution finding capabilities. So that you can come up with your own answers to your own questions.
SFHT is a tried and clinically tested approach to safe, gentle and powerful therapy, that works with how you work. It uses your evolutionary psychology and biology to help you increase the levels of the wellbeing neurotransmitter serotonin. Appropriate levels of serotonin make you feel better and make available your natural capabilities to find solutions. Capabilities which were obscured when in the anxious, depressed, low self-esteem mindsets.
Complementing SFHT are other strategies which I us to support change, e.g. NLP, the Sedona method. These strategies help the hypnotherapy process by adding another dimension to helping let go of unhelpful emotions such as anxiety, anger and depression.
My Training (Andrzej Brzozowski)
I trained at the Clifton Practice school of Hypnotherapy (Bristol). I am also a member of:
- The National Council of Hypnotherapy
- Association of Solution Focused Hypnotherapists.
- The Association for NLP
Additionally I am a NLP master practitioner, coach, an mBit Practitioner, a Sedona Method Practitioner and more.
My accredited training comes with practical experience and appropriate levels of supervision. For more information visit the above links.
However beyond all the qualifications and accreditations, I am a human being that has suffered and struggled like every one else. My passion and compassion informs my work, with the belief that we need not suffer. There is support out there!
Call to ACTion
So find out more about how Solution Focused Hypnotherapy and how it can help you, by taking advantage of the FREE (1hour) consultation.
Learn how the brain works, how anxiety, depression and other mental health issues are created and how we can suffer so. Discover solutions to all those limiting feelings that you may have tried so hard to change. Together we will find a way, sometimes we just need to open up, a little help and a more detached perspective.
Take the first step towards the AMAZING YOU ! 😊