Seeing it as an

INVESTMENT

(Hypnotherapy Costs)

Take That Important Step

The investment in time and money has the potential to inform the rest of your life.

The costs for hypnotherapy can be thought of as an INVESTMENT, because the strategy and aim behind solutioned focused hypnotherapy (SFHT) is to develop, together, a sustainable positive mindset that goes beyond the initial presenting problem. This is so that the original issue does not return and any other related issues are also addressed.

The number of sessions is guided by the client, a sensible approach is to start with one session and build from there to establishes a habit of positive action, positive interactions and positive thinking. This is referred to as the 3Ps strategy. When we do the 3P’s we increase the levels of the wellbeing neurotransmitter serotonin that makes us feel better.

And when we get into the habit of doing the 3Ps we feel happier, have greater courage and make better decisions in life. Better decisions mean less anxiety and depression etc.

So what are the next steps?

1

First step is to get in contact with me.

2

We will then have a FREE initial consultation (on-line) to discuss what brought you to ACT-Hypnotherapy and what your best hopes are for the sessions.

3

During the consultation I’ll gather some pertinent information. I will also share with you how the brain works, how we create the various negative emotions and more importantly what we can do about them. This will act as a road map as we go forward. A foundation for the therapy.

4

On completion of the consultation and agreement to enter into the therapy you will be required to complete the buy button below to purchase your session. We will then confirm a time slot (that suits you) for the first session.

5

I will then give you an mp3 download to listen to, as often as possible, just before you go to sleep at night. So that you can begin the therapy straight away. We will see a difference.

6

The following week we will begin with the first session which is 1 hour.

INVESTMENT

Discovery call

FREE

During the session you can share what you want to get out of the sessions

I’ll explain exactly how hypnotherapy (as well as EFT and BLAST) helps and what’s involved, so you can decide whether hypnotherapy is the best approach for you.

And if you are happy to proceed we can book the first session

Individual session

£65 / Session

The number of sessions you will need, depends on the reason that you have come to see me. Most people see lasting change by having between 8 to 12 sessions, sometimes less and sometimes more.

As a client you are always in control of the process.

Included in the first session is a MP3 to listen to at night to support change between sessions.

For cancelation policy click HERE

course of 6 sessions

£330 Prepaid

These sessions are a combination of talking therapy and hypnosis. All the sessions are designed to your individual needs and are positive, relaxed and are designed to help you help yourself .
Included in the first session is a MP3 to listen to at night to support change between sessions.
For cancelation policy click HERE

The Mindfulness Now Course

£360 Prepaid (For Groups)

This course takes you on a journey into Mindfulness. A 8 week program (1.5hour/ week) where you will learn about mindfulness, as well as how to develop your own mindfulness practice. As part of this course there will be meditation and daily practices.  The benefits of Mindfulness can be greater resilience, presence and joy. Remember mindfulness is not about fixing yourself, it’s about learning to live with yourself. For cancellation policy click HERE.

My Locations

ONLINE: Hypnotherapy is can be performed effectively on-line as demonstrated during covid and as experienced in my own practice. So if you would rather have hypnotherapy in a way that is convenient then this option is for you.

 

FACE to FACE Therapy

 If you prefer a face to face then there are two locations:

North Swindon

AHEAD4THERAPY rooms. See details below;

 8, Abbey Meads Village Centre, Elstree Way, Swindon SN25 4YX (To the left of TESCO as you face TESCO)

Regent Circus

AHEAD4THERAPY

9 Regent Circus, Swindon, SN1 1PN

Book your FREE consultation. Where you will learn how the brain works and how to use it to support the change you desire.

Where you will learn how the brain works and how to use it to support you in dealing with anxiety. Hypnotherapy is a recognised strategy for helping with this.