imposter syndrome

Exploring the Imposter Syndrome Solutions (Part 3)

Exploring the Imposter Syndrome Solutions (Part 3)

A way forward - Flipping the Script Imposter Syndrome Solutions: When looking at blog part 2 "The Imposter Syndrome Anatomy" it is natural to want to get rid of those unhelpful feelings of being an imposter or having a syndrome. But what if we "flipped the script" and reframed it as a positive?. A different approach is the key that frees us up from all those negative thoughts and feelings, releasing energy, potential, creativity and motivation. Here are some ideas: Making it a positive The Imposter Syndrome is a bunch of primitive mind feelings and thoughts that are designed to…
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Exploring the Imposter Syndrome (Part 1)

Exploring the Imposter Syndrome (Part 1)

“I did then what I knew how to do. Now that I know better, I do better.” Maya Angelou What is the imposter syndrome (For brevity on occasion I'll refer to Imposter Syndrome as "IS") Simply put an "Imposter Syndrome" is where we feel we are outside of our abilities and feel vulnerable and insecure. We feel that we will be discovered, maybe even shamed in front of our peer group. We might even believe that we wouldn't survive that shame. The GOOD NEWS is that Imposter Syndrome can be thought of as a natural feeling of anxiety that's hung…
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