
Perspective: Three Keys to Wisdom
You can’t get better by reading the instruction on the side of the medicine bottle, at some point you have to take the medicine Paraphrased

You can’t get better by reading the instruction on the side of the medicine bottle, at some point you have to take the medicine Paraphrased

Using Breath to Manage Stress and Anxiety When the mind is agitated, change the pattern of the breath. ~Patanjali, Yoga Sutras So why is breath

Mindset Mindset: The definition of madness is doing the same thing over and over again. Albert Einstein It can be said that how we view

Work life balance Work life balance: “You will never feel truly satisfied by work until you are satisfied by life.” Heather Schuck, The Working Mum

The power of Optimism Optimism: Whether you think you can or can’t you are right! Henry Ford I love this quote on optimism as it

The power of a smile “Don’t cry because its difficult, smile because it’s there” How Smiles can impact Mindset If you are interested in mindset
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