Self talk, how to make it work for you!
One of the simplest ways of making changes in our lives is by "flipping the script". Change negative self talk into positive self talk. However this seemingly simple strategy does take some practice and understanding. If it was that easy then we would just say a few new positive words and our lives would be changed. But like the song goes: It ain't what you do, it's the way that you do it! That's what gets results!Fun Boy Three and Bananrama For example: Choose one of the above word-cloud positive words and say it with a bored, disbelieving tone. What…