Tips for how to get into ACTion
ACT = Action Changes Things This blog is about the book "ACT The Ultimate Personal Development Handbook" and how it can support you. Supporting you to get into action. The book also beautifully contains the solution focused hypnotherapy strategy of the 3Ps (i.e. Positive Action, Positive Interaction and Positive Thought). Wanting to get into action but feeling stuck Have you ever felt stuck, at the mercy of circumstances, responding to the events of your life in either an anxious (frightened), angry or depressed way? Or you may have felt frustrated or have beaten yourself up because you couldn't get into…
