ACT Hypnotherapy Swindon

Welcome

You will find a warm welcome at ACT Hypnotherapy Swindon.

In these times of uncertainty we are all suffering more and more from emotional issues bought about by things like our changing work practices, the cost of living crisis and much much more.

With that in mind ACT Hypnotherapy Swindon is dedicated to supporting you in these difficult times.

Solution Focused Hypnotherapy is a clinically researched, powerful and yet gentle and safe way of making positive changes in your life. 

We work with our clients to help them develop resilience, overcome stuckness and some of the negative everyday emotions such as anxiety and depression.  This leads to greater peace of mind and enjoyment of life.   

Our motto: “You need not suffer, there is help available”.

Andrzej Brzozowski Hypnotherapist at ACT Hypnotherapy Swindon
Andrzej Brzozowski
Contact us to book your free initial consultation

How can ACT Hypnotherapy Swindon help you?

Click on the words below to find out more

A cartoon picture of four fish swimming on a blue background. One fish is swimming in the opposite direction. This signifies confidence. The imagines purpose is to act as a link to the confidence building page so that the reader can read more on the subject.

Building Confidence

A picture of a daisy growing in the desert. This represents resilience as it is so difficult to grow in those conditions. The imagines purpose is to act as a link to the page for building resilience so that the reader can read more on the subject.

Developing Resilience

A cup containing tea on an orange background. On the orange background is a napkin that says "Prioritize Your Wellbeing. Next to the napkin lies a pen. The imagines purpose is to act as a link to the page for wellbeing so that the reader can read more on the subject.

Supporting Wellbeing

A sad young woman with face in hands sitting on a settee showing how anxiety feels. This represents Anxiety, stress, worry, fear and social anxiety. The imagines purpose is to act as a link to the page for anxiety so that the reader can read more on the subject.

Dealing with Anxiety

A picture of a man with clenched fists. The man is wearing a grey jumper. Only the man's upper torso is visible. The hands are clenched in an angry gesture. The purpose of this picture is to represent anger and act as a link to the anger management page where the reader can read more about anger.

Managing Anger

A pen drawn black and white picture of a man with his hands on his face looking depressed. This picture represents depression. The imagines purpose is to act as a link to the page for Working with depression so that the reader can read more on the subject.

Overcoming Depression

A cartoon picture of a man sat on a chair in front of a woman. The man is sweating and shaking with fear whilst the woman is holding in front of him a syringe. This represent phobia. The imagines purpose is to act as a link to the page for Phobia so that the reader can read more on the subject.

Addressing Phobias

A large number of bundles of newspaper neatly tied up. This represents Obsessive Compulsive Disorder (OCD). The imagines purpose is to act as a link page for OCD so that the reader can read more on the subject.

Relieving OCD

A bowl of milky porridge with blueberries on it. This represents healthy eating which comes with weight management. The imagines purpose is to act as a link to the page for weight management so that the reader can read more on the subject.

Weight Management

What clients say about ACT Hypnotherapy Swindon

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Andrzej really helped me feel at ease and comfortable (so much so I even think I fell asleep on a few occasions!) The sessions I had have helped me feel happier, calmer, more confident and excited for my future. Andrzej is highly recommend. (Laura)

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My sessions with Andrzej were incredibly useful in helping me to manage anxiety. I have been able to apply what I have learned to my life in general. Feeling now much more resourceful and able to face whatever challenges might arise in the future – I feel that I will continue to benefit from these sessions for years to come! (Mel

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I feel I have become calmer, happier and I have learnt how to control my anxieties. Andrzej is easy to talk to. I looked forward to my sessions and listening to the mp3 file. I would highly recommend Andrzej to anyone as I feel everyone could get something from the sessions. (Emma)

Book Your Free Consultation

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Maybe you are not sure how ACT Hypnotherapy Swindon can help you, or just want to find out more about how we work.  Contact us for for a free, no obligation initial consultation. You have nothing to lose and everything to gain.